That’s right – this amazing pineapple water will help you cleanse your body from all harmful toxins, reduce the swelling and pain in your joints, and supercharge your immune system. Amazing, right?! Well, yes it is and it’s very simple. Just drink this pineapple water every morning, before breakfast and get ready to be amazed by the results. We all love pineapples, right? Pineapples are sweet and delicious tropical fruits.
They are loaded with healthy nutrients and antioxidants and can provide many health benefits. Pineapple is extremely effective against water retention, bloating and cellulite. It’s rich in water (about 90%), potassium that eliminates the excess of water, iron, that creates red blood cells which are known to transport the oxygen throughout the whole body. The experts have discovered that pineapple contains an enzyme called bromelain that improves the digestion and fights against the inflammatory processes of the organism.
Another very important property of this enzyme is that it can fasten your metabolism. Pineapple is a hypo-caloric fruit – 100 grams of pineapple have just 40 calories. The best way to consume pineapple is when it’s fresh and ripe, as well as keep it in the fridge upside down, so that the sugar can melt in the whole fruit.
Fights inflammation
First of all, you should know that bromelain has powerful anti-inflammatory properties which reduce the inflammation in the body and detoxify the organs and tissues.
Helps you lose weight
Pineapple is a great diuretic, which can eliminate water from your body and prevent water retention.
Eliminates intestinal parasites
A recent study has confirmed that drinking pineapple juice 3 days in a row can successfully eliminate intestinal worms and parasites.
Improves your thyroid function
This super-healthy pineapple water contains high amounts of iodine and bromelain which boost your thyroid function and prevent a number of health problems.
Balances your electrolyte levels
Pineapple is loaded with potassium, which means that this water can help you eliminate fatigue and balance out your electrolytes level.